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sweet lullaby: happy to see you again in my blog... keep coming and i will be here as well...
joe: hi, just dropping by... :)
Etavasi: I'm visit back :)
Etavasi: good morning
FreeZeboX: hi there, just doing my routine.. blog hopped here...have a nice day and happy blogging.. ;)
Etavasi: good evening :)
Etavasi: Hi :) I'm visit this blog :)
arjaeuse: hello... wow.. interesting blogs here.. I love to eat.. LOL
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Etavasi: hi im visit you :D
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Etavasi: Hai
Etavasi: good morning :D :)
In Demand Opinions: Just stopping by
drenka: Hej! Evo mene.Tek sam sad skuzila tvoj komentar na blogu.Za sad ide dobro kod mene.Vidim da si ti dosta aktivna na internetu.Mozda ne sotavljam komentare ali sigurno te citam.
williemz: hello there,tanx for the visit yeah, i do hope u keep visit...tanx
Mars: I added you up in my blogroll. visit my site some time;)
Etavasi: hallooo :D im visit your blog :)
Did You Know?: added u as Food and Life Journal in My Favorite Sites. check it out! thanks 4 adding me here
Did You Know?: bloghopping..wana xlinks???
In Demand Opinions: Thanks, I added you also
friend: hi...
GeBE: hi bro... thanks for dropping by, lets exchange link, i'll oftenly be here too, best regards from indonesia
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sheng: do you want to exchange links? let me know! thanks!
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Cinderella: thanks for the visit.....love your blog...keep on posting..mwah
Buzzing Around: buzzzz....buzzzzzzz....let the bee in... hehehe.... checking on you here silvana!!!
sweet lullaby: glad to see you in my blog... have a great evening!
In Demand Opinions: Hi there, care to ex-links? Have a good day
crissy: hi silvana! here is the link for the tag http://wahm.blogpostie.com/2008/04/14/world-wide-link-love just let me know if you need some help posting the tag. TC.
crissy: hi silvana! I will add you in the TAGGED bloggers so you can post it here and tag others. If it is okay with you let me know so I can edit the post. BTW, can we exchange links?
Nora: thanks for the visit. have a nice sunday!
Titanium: Thanks. ;D
Etavasi: nice photo..
alf: hi stanka, good morning from america, hope we can xlinks. i like your site, be back soon.
Etavasi: wow...so big the time different :D
Etavasi: hi :D here in my place now is 2.30pm :)
Etavasi: hi :) thanks for visit :D my blog :D i like your story
Realm: hi there
Korner: blog hopping
Bits & Pieces: hello...care to exchange link? if so let me know so I can add your link to my blog..tnx
Pika: YUM YUM!
lisa: Hello, i already added your site in my lists..have a great weekend to you......
A Fil-Am Journey: thanks for the visit and for your nice comment about the rice post! hehe...hope to see u again :)
andrik: hello...plz visit my blog....more info at there
adi: doing my rounds, happy weekend!
hakimtea: hi, thanks, I was put your link too, check it out. Your textlink is Stanka. Thanks again :)
zhoe wynz: hello hi...
hakimtea: hi have anice day, blog hop... dear to exchange link?
etavasi: hi :D
crissy: Hi :) thanks for the visit. tc.
retchelsonlinebuzz: hi there care to xchange links? pls let me know..thanks
etavasi: i miss this blog :)
lisa: Hello, dropping by and have anice night........
lotusflower: Hello there,It is good to be here. Cheers!
EBOOK: http://ebookhelper.blogspot.com/
caca: nice blog..cool......
trias: nice blog, thx 4 visit my blog, have a nice blogging from indonesia
id tips: In interior design, a focal point is important in every room. It could be a..............,plz visit.....
EBOOK: http://ebookhelper.blogspot.com/
aaidjs:
sweet lullaby: same to you and your family...have a blast weekend...enjo!!!
denz techtronics: tnx for dropping by! sure we can be friends, can you add me in your list and give me a buzz so that I can add you also? tnx again and have a great weekend TC :)
LeeChien: hey, thanks for visiting my blog! sure we can be friend.. :D
Buzzing Around: been here for a short visit... hope to see you in my blog...
sweet lullaby: so happy to see you passing by in my blog... hope to see you there often, promise i will be here frequently too...
imDavidLee: ding dong..nice to meet u
RedRuby: thanks 4 d visit...
caca: doing my rounds. :)

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Tuesday, May 13th 2008

4:46 AM

Tablica kalorija-koliko kalorija imaju kruh i zitarice


Kategorizacija namirica:

Mlijeko - Meso - Riba - Žitarice - Voće - Povrće - Masnoće - Jaja - Slatkiši - Pića

 

MLIJEKO I MLIJEČNI PROIZVODI

Namirnica (100 g) Energija UH Bjelančevine Masti
  kJ kcal g g g
Mlijeko (0,9 % masti) 167 40 4,7 3,3 0,9
Mlijeko (3,2 % masti) 275 66 4,7 3,3 3,2
Jogurt (obični) 360 40 5 4 4
Kiselo vrhnje 800 192 3 3 18
Slatko vrhnje 1300 317 2 3 32
Puding od čokolade 560 134 21 3,5 4
Sirni namazi (23% masti) 480 115 6 13 5
Topljeni sir (45 % masti) 1275 385 6 14 24
Tvrdi sir (45% masti) 1555 372 3 25 28
Svježi kravlji sir 101 72 4 15 3
Vrati na vrh

 

MESO I MESNE PRERAĐEVINE

Namirnica (100 g) Energija UH Bjelančevine Masti
  kJ kcal g g g
Bubrezi (teleći) 505 121 1 15 6
Hrenovke (govedina + svinjetina) 1350 320 2 11 29
Hrenovke (pileće) 1080 258 7 13 20
Janjetina (srednje masna) 875 211 0 19 15
Jetra (teleća) 575 137 4 18 4
Jetrena pašteta 1860 440 1 12 40
Kobasica (prosječno) 1355 324 1 11 30
Konjetina 370 89 0 16 2
Krvavice 1780 424 0 13 39
Kunić 550 132 1 16 6
Mesni narezak (svinjsko meso) 1780 424 4 12 40
Mljeveno, miješano meso 1060 253 0 20 19
Ovčetina 1050 246 0 13 24
Piletina (bijelo meso bez kostiju) 600 144 0 21 3
Puretina (bijelo meso bez kostiju) 970 231 0 22 5
Salama parizer 2190 523 1 17 47
Salama, pileća, pureća 820 197 1 16 14
Slanina 2530 605 0 8 60
Srnetina 515 123 0 21 3
Svinjetina 1445 345 0 18 27
Šunka dimljena i pršut 1653 385 0 18 33
Šunka (kuhana) 1145 274 0 19 20
Šunka pureća/pileća 525 128 0 19 5
Teletina 390 105 0 21 3
Vrati na vrh

 

RIBA

Namirnica (100 g) Energija UH Bjelančevine Masti
  kJ kcal g g g
Bakalar 295 76 0 17 1
Dagnja 270 66 2 12 2
Grgeč 295 75 0 15 2
Haringa 650 155 0 13 10
Inćun 310 89 0 17 3
Jastog 305 86 1 16 2
Jegulja 875 209 1 9 18
Kamenica (ostriga) 225 49 4 6 1
Lignja 295 77 1 16 1
Losos 910 217 0 20 14
Pastrva 470 112 0 18 2
Sardine u ulju 1005 240 1 24 14
Skuša 820 195 0 19 12
Šaran 270 65 0 10 3
Škampi 310 91 0 17 2
Štuka 305 85 0 17 2
Tunj u ulju 1270 303 0 24 21
Vrati na vrh

 

PROIZVODI OD ŽITARICA

Namirnica (100 g) Energija UH Bjelančevine Masti
  kJ kcal g g g
Crni kruh 1046 250 51 6 1
Dvopek 1590 397 77 10 1
Griz 1550 370 75 10 1
Kolači od samog tijesta 1315 314 39 7 13
Kokice 1580 376 72 13 4
Kruh sa cijelim zrnima 1004 240 46 7 1
Kukuruzni kruh 915 220 31 5 9
Kukuruzne pahuljice 1625 388 83 6 1
Musli 1550 371 68 11 6
Polubijeli kruh 1055 252 52 3 1
Pšenično brašno 1550 370 71 12 2
Raženo brašno 1490 356 35 9 1
Riža ljuštena 1540 368 79 7 1
Riža neljuštena 1550 371 75 7 2
Soja u zrnu 1785 427 26 38 19
Sojin sir (tofu) 285 72 2 8 4
Tjestenina sa jajima 1630 390 72 13 3
Zobene pahuljice 1680 402 66 14 7


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Tuesday, May 13th 2008

4:42 AM

Tablica kalorija-koliko ima kalorija u raznim vrstama mesa?




MESO I MESNE PRERAĐEVINE

Namirnica (100 g) Energija UH Bjelančevine Masti
  kJ kcal g g g
Bubrezi (teleći) 505 121 1 15 6
Hrenovke (govedina + svinjetina) 1350 320 2 11 29
Hrenovke (pileće) 1080 258 7 13 20
Janjetina (srednje masna) 875 211 0 19 15
Jetra (teleća) 575 137 4 18 4
Jetrena pašteta 1860 440 1 12 40
Kobasica (prosječno) 1355 324 1 11 30
Konjetina 370 89 0 16 2
Krvavice 1780 424 0 13 39
Kunić 550 132 1 16 6
Mesni narezak (svinjsko meso) 1780 424 4 12 40
Mljeveno, miješano meso 1060 253 0 20 19
Ovčetina 1050 246 0 13 24
Piletina (bijelo meso bez kostiju) 600 144 0 21 3
Puretina (bijelo meso bez kostiju) 970 231 0 22 5
Salama parizer 2190 523 1 17 47
Salama, pileća, pureća 820 197 1 16 14
Slanina 2530 605 0 8 60
Srnetina 515 123 0 21 3
Svinjetina 1445 345 0 18 27
Šunka dimljena i pršut 1653 385 0 18 33
Šunka (kuhana) 1145 274 0 19 20
Šunka pureća/pileća 525 128 0 19 5
Teletina 390 105 0 21 3


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Tuesday, May 13th 2008

4:37 AM

TABLICA KALORIJA-Koliko ima kalorija u mlijecnim proizvodima?



MLIJEKO I MLIJEČNI PROIZVODI

Namirnica (100 g) Energija UH Bjelančevine Masti
  kJ kcal g g g
Mlijeko (0,9 % masti) 167 40 4,7 3,3 0,9
Mlijeko (3,2 % masti) 275 66 4,7 3,3 3,2
Jogurt (obični) 360 40 5 4 4
Kiselo vrhnje 800 192 3 3 18
Slatko vrhnje 1300 317 2 3 32
Puding od čokolade 560 134 21 3,5 4
Sirni namazi (23% masti) 480 115 6 13 5
Topljeni sir (45 % masti) 1275 385 6 14 24
Tvrdi sir (45% masti) 1555 372 3 25 28
Svježi kravlji sir 101 72 4 15 3


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Thursday, May 8th 2008

4:59 AM

Apple Muffins-Mafinsi od jabuka





Hello Dear Friends!!Today ,again,i will share my oldest daughter ,wonderful ,nice and easy recipe for Fantastic Apple Muffins!

Integrates:

  • 200 gram of farina tip 500
  • 250 gram of scrubbed apples
  • 100 gram of sugar
  • 1 table spoon of semolina
  • 50 gram of oil
  • 50 gram of milk
  • 1 tea spoon of baking soda
  • 1 pack of vanilla sugar
  • 1 tea spoon of Cinnamon
  • 20 gram of hazelnuts/cut in small parts/
  • 1/2 tea spoon of sea salt

Prepare:

  • Mix eggs with sugar and vanilla sugar
  • add oil,milk,cinnamon and mix just a little
  • add farina,baking soda,sea salt,mix it
  • add apples and cut hazelnuts,mix with spoon about 5 min.
  • now use paper models for muffins and add mixture in it
  • bake it on 180 Celsius for 30 min.





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